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Juice cleanse Menu

Juice Cleanse Menu
back to Juice Bar Menu
YBS Juice Cleanse

Juice Cleanse (1 & 3 Day)

Step 1:

Read & Sign the Juice Cleanse Order Form Below. You can email your completed order form/waiver to info@yogabodyshop.com or drop off the completed form to Yoga Body Shop at 

765 Harry L. Drive, Johnson City.

 

Please call 607-677-0490 with any questions you may have regarding your cleanse. We are here to help!

Order Form

Step 2:

Prepayment is due at the time of your order. Call to pre-pay and confirm your order.







Juice Menu

Option 1:

PREORDER & PICK-UP Hours:
Monday: 8am–7:30pm

Tuesday: 8am–7:45pm

Wednesday: 8am–7:45pm

Thursday: 8am–7:45pm

Friday: 8am–5:30pm

Saturday-Sunday: 8am-11:00am

607-677-0490

OUR HOURS MAY VARY. WE APOLOGIZE FOR THE INCONVENIENCE.

Option 2:

Delivery Options:

You can have our Smoothies and Organic Juices delivered right to you:

Uber Eats

1 & 3 Day Juice Cleanse Includes:

Juice Cleanse Menu
• 6 juices including 1 dessert provided for each day.
• 1-Day Cleanse $55
• 3-Day Cleanse $145
• Yearly and 6 month members get 15% off!

Juices that will be provided

Breakfast

Celery + Lemon

Mid Morning

Carrot + Pineapple + Ginger

Lunch

Apple + Pineapple + Spinach + Kale

Mid-Afternoon

Apple + Pear + Spinach + Cucumber + Lemon

Dinner

Beet + Carrot + Apple + Lemon + Ginger

Dessert

Coconut Milk + Cinnamon + Dates + Almonds + Vanilla Extract Note: Dessert must be consumed at least 3 hours before bedtime to ensure digestion.

What you should know

A couple days prior to your juice cleanse program starting, it is a good idea to start eliminating things in your diet like coffee, alcohol, dairy, red meat, and bread products.
Every morning before you start your day of juice, start off with a warm glass of lemon water or decaffeinated green tea. Then when your body needs something more, begin with your juices for the day.

 

What if I need to eat?

When on the cleanse it is better to stick to just the juices but if you are active or just really hungry, that is ok! The best foods to consume are raw veggies and fruits or half an avocado, a baked sweet potato or bone broth based soups.

After the Cleanse!

Your body just worked very hard to rest the digestive tract. Be sure to ease back into its natural function by introducing gentle foods first, such as soups, salads, veggies, and light proteins like beans and fish. Introduce heavier foods back into your diet one at a time.

 

Yoga Body Shop Serving Binghamton, Vestal, and Johnson City

765 Harry L. Drive
Johnson City, NY 13790

607.677.0490

info@yogabodyshop.com

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