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Yoga Body Shop

March 2021 Blog Yin Yoga

Balance your practice with Yin Yoga

March 5, 2021

At Yoga Body Shop we are here to help every yogi find balance in their yoga practice.  We find Yin Yoga to be a perfect

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Feb Blog Covid Anxieties

Managing COVID Anxieties through Yoga

February 10, 2021

We are coming upon a year of living life in the midst of a worldwide pandemic. Unfortunately, the last year has proven that COVID concerns

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Meditation Myths Demystified

January 5, 2021

Meditation is more than an act during a yoga class. Meditation is a lifelong journey. Daily practice can positively impact all areas of your life—not just your

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All About the Flow

December 10, 2020

Downward Dog. Chair Pose. Warrior Pose. Even the most novice yogi has heard these terms or has seen a video watching a more experienced yogi

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Baptiste Yoga. Join the Community.

Baptiste Yoga. Join the Community.

November 18, 2020

Baron Baptiste developed Baptiste Power Yoga based on adaptation—offering the benefits of traditional methods of yoga without the focus of an absolute set of rules

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Oct Blog - All Things are Possible

All Things are Possible

October 23, 2020

Yoga Body Shop was the first yoga studio to fill the void of hot yoga in our communities—Binghamton, Johnson City, Vestal and the surrounding areas—

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765 Harry L. Drive
Johnson City, NY 13790

607.677.0490

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