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Yoga Body Shop

Meditation Myths Demystified

January 5, 2021

Meditation is more than an act during a yoga class. Meditation is a lifelong journey. Daily practice can positively impact all areas of your life—not just your

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All About the Flow

December 10, 2020

Downward Dog. Chair Pose. Warrior Pose. Even the most novice yogi has heard these terms or has seen a video watching a more experienced yogi

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Baptiste Yoga. Join the Community.

Baptiste Yoga. Join the Community.

November 18, 2020

Baron Baptiste developed Baptiste Power Yoga based on adaptation—offering the benefits of traditional methods of yoga without the focus of an absolute set of rules

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Oct Blog - All Things are Possible

All Things are Possible

October 23, 2020

Yoga Body Shop was the first yoga studio to fill the void of hot yoga in our communities—Binghamton, Johnson City, Vestal and the surrounding areas—

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Baptiste Yoga: A Self-Care Journey

September 28, 2020

self-care / selfˈker/ noun the practice of taking action to preserve or improve one’s own health. Self-Care Awareness Month in September is a time to

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Turn up the Heat

September 4, 2020

At Yoga Body Shop, we love turning up the heat! Yoga Body Shop rooms are heated between 95 to 100 degrees, depending on the type

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765 Harry L. Drive
Johnson City, NY 13790

607.677.0490

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