Group Events and Private Lessons
Yoga that Fits Your needs
Group Events, Parties & Sessions for Binghamton, Johnson City & Vestal
Yoga Body Shop offers small group sessions and rates for social groups and corporate events across the communities we serve—Binghamton, Johnson City, Vestal and surrounding communities. Participants have an opportunity to build community within the group, while experiencing personal transformation. Yoga Body Shop teachers work with you to design classes to meet your group’s experience and comfort level.
Corporate Yoga
The performance of a corporation depends on the performance of its key assets, it’s employees. Healthy bodies and minds are better equipped to face challenges and successfully accomplish any endeavor. Healthy employees are more productive and more cost effective.
Group yoga sessions offer a low-cost and innovative solution for companies wanting to reduce health care expenses, relieve workplace stress and promote employee well-being. Studies have shown that employers offering yoga find that it improves employee productivity, enhances employee attitude, and reduces employee turnover.
Small Group Yoga
Bring yoga to your group’s next special event, such as a birthday party, bachelorette party, or wedding day, with a small group yoga session at our Johnson City studio. Sessions may also be available at a location of your choice based on instructor availability. Want to do something fun and different at your group event? Think yoga after dark with GLOWGA. Want to incorporate a bit of a challenge in your group session? Consider yoga in suspended a silk hammock with Aerial Yoga. When working with the teachers at Yoga Body Shop, share the wants and desires of your celebration to help develop a session tailored to the goals of your group event or party.
Kid’s Parties
Turn your child’s milestone into a unique, healthy, memorable, and fun-filled yoga celebration. Enjoy a memorable and complete party for your child or teen at the Yoga Body Shop studio in Johnson City. Children are encouraged to explore and discover the mind and body in a safe and enjoyable way learning popular yoga postures, and learning and laughing through yoga based play activities, games, arts and crafts, and music. A favorite activity during Kid’s Parties is Aerial Yoga, allowing kids to “turn their worlds upside down,” experiencing yoga from suspended silk hammocks. Don’t forget that we can incorporate a refreshing smoothie from the Juice Lounge and Bar.
Let’s Get Planning! The experienced teachers at Yoga Body Shop are ready work with you to construct a plan that fits your needs or the needs of your group.
Call us to begin designing your group event today.
Private Lessons for Yogis in Binghamton, Johnson City & Vestal
Private Lessons
Yoga Body Shop offers private lessons and personal sessions by appointment. Whether you are a beginner or a more experienced yogi, private sessions are a great opportunity to get individual attention and grow your practice from where you are. Each private session is 60 minutes in length.
- Choose one private session to get started or you can purchase a 3-private session pack or a 5-private session pack to delve into your yoga practice even deeper.
- Choose your teacher based on experience and availability.
- Define your objectives. When defining your objective consider the following: the goal of experiencing a regular class, focus on learning alignment in specific poses, seek modifications and adjustments, or observing and following demonstrations.
Call us to begin designing your personalized plan today.
“Yoga is the space where flower blossoms.”
~Amit Ray
Our Vision
At Yoga Body Shop it is our mission to create a community of empowered students, teachers and leaders. Through the practice of yoga and yogic principles, we can together be a cause for change not only in ourselves and the community.
Our teachers and staff are committed to the growth of every student, helping them achieve levels of performance beyond what they ever thought possible.
At Yoga Body Shop, we recognize the physical and spiritual benefits of yoga, fostering an atmosphere for transformative growth to thrive. We realize this power is possible for all and we are committed to empowering every student to explore and unlock their fullest potential.
