ybs online classes
YOGA BODY SHOP
Online Class Options Continue
Yoga when you need it most in a format that makes the most sense for your schedule! Yoga Body Shop is now offering live online yoga classes each week — delivered virtually through our Zoom Videoconferencing software.
Live interactive online classes will be offered in real time with you, the instructor and other students connected virtually through video conferencing software. You will be able to see the teacher and your community and be able to interact and connect with them. There will be time before and after class to interact with the group and ask questions.
Our YBS instructors are all committed to being there for you in- studio and online, based on your comfort level.
How does it work?
- Arrive online 5–10 minutes early
- Set your device 4 feet away from the top of your mat
- Have your mat, block, and water with you
- Set up in a location with no distractions and noise. This is your time!
- Optional: have your own music ready for savasana (spotify, pandora, etc.) Live stream music quality is poor. All participants will be muted during savasana.
"Yoga teaches you how to listen to your body."
Online classes available to fit your schedule.