40 Days to Personal Revolution Workshop!

The 40 Days to Personal Revolution program is for anyone that has been seeking answers. Are you looking to break old habits and create new healthy ones?

Starts Monday October 28 and ends Friday, December 6

Weekly support/check-in group meetings will be held:

  • Sunday – October 27 – 5-6pm – KICK OFF MEETING
  • Sunday – November 3 – 5-6 pm
  • Sunday – November 10 – 5-6 pm
  • Sunday – November 17 – 5-6 pm
  • Sunday – November 24 – 5-6 pm
  • Sunday – December 1 – 5-6 pm
  • Sunday – December 8 – 5-6 pm (FINAL CONCLUSION GROUP MEETING)


40 Days Workbook largeCome experience 40 Days To Personal Revolution at Yoga Body Shop.  It’s a Transformational Revolution!

This 40 Days to Personal Revolution Program is for any one that has been seeking answers. You will learn more about yourself and the way you respond to situations - whether based on past experiences or just patterns of “that's always how it's been done.” This program will allow you to be honest with yourself if you are willing to do the work. You will reshape your physical body and your way of thinking! Go ahead—take a chance—meet your TRUTH head on! This 40 Day Program goes way beyond the physical practice of just doing yoga. This program, will teach you how to create a balance between mind, body, and soul. You will learn to let go of things that no longer serve you and you will learn to embrace new experiences and challenges. Create new healthy habits and a healthy lifestyle.

Are you looking to break old habits and create new healthy ones? It takes 40 days to ingrain a new way of being into your system. Clean out the old and welcome the new. Start your personal revolution with Yoga Body Shop.


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The Program Includes:

READING, JOURNALING and INQUIRY HOMEWORK — You will use Baron Baptiste’s book 40 Days to Personal Revolution to support you and inspire you through this process.

UNLIMITED YOGA AT YBS — You will have the ability to practice every day with an unlimited membership; however, practice in the studio is not mandatory to successfully complete this program. A daily practice of yoga can be done at the studio or at home at your convenience.

MEDITATION — You’ll meditate two times per day. Meditation guidance and support will be given throughout the program.

Mindful Eating & Three Day Fruit Cleanse — The text and weekly meetings and discussions will help you to create healthy eating patterns. There is a gentle detoxification during the program: a three-day fruit cleanse! The fruit cleanse will not only help with detoxification, but will reward you with a sense of accomplishment as well.

“Optional” 3 DAY JUICE CLEANSE — 3 Day Juice Cleanse includes: 6 Juices provided for each day — 18 Juices total — $150 (tax included)

DISCUSSION — The weekly meetings will be extremely beneficial. In order to receive the full benefit of this program, please come prepared with an open mind and heart, and be ready for anything!


  • $135 includes group meetings, meditations and 40 days of unlimited yoga at Yoga Body Shop
  • $50 commuter pricing available (yoga not included)


FREE for studio clients who hold a 6 Month or Yearly Samadhi Memberships at YBS.

The book 40 Days to Personal Revolution by Baron Baptiste is available for purchase online or at Yoga Body Shop for $15 (limited quantities available).


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