Scholarship Program
200 Hour Teacher Training
300 Hour Teacher Training
Become a Yoga Assistant
Workshops
Energy Exchange
BREAKING BARRIERS YOGA 501C3 Scholarship Program
Breaking Barriers Yoga Inc. provides yoga, meditation and mindfulness training to the underserved in our Broome County and surrounding areas. We believe the physical, mental and emotional benefits of yoga should be available to all, regardless of financial circumstances, gender, age, background and challenges. As a non-profit, we raise funds and receive donations that enable us to provide yoga in both a studio setting and as outreach yoga and mindfulness training to public schools, veterans, etc. in and around Broome County, NY. Our scholarships are about finding the bright sparks within our communities that have an existing and/or have a strong intent on humanitarian work. Yoga practitioners who have a deeply ingrained calling for service and those who are passionate about helping others. If you have a regular yoga practice, keen on using yoga in relation to community support and believe that you have the maturity to be a pillar of support read on. For the right candidate/s, we are here to nurture you; so you as a leader, can nurture your community through yoga!
Weekly Support/Group Meetings
Dates to be Determined.
Weekly support/check-in group meetings will be held:
- Sunday – October 27 – 5-6pm – KICK OFF MEETING
- Sunday – November 3 – 5-6 pm
- Sunday – November 10 – 5-6 pm
- Sunday – November 17 – 5-6 pm
- Sunday – November 24 – 5-6 pm
- Sunday – December 1 – 5-6 pm
- Sunday – December 8 – 5-6 pm (FINAL CONCLUSION GROUP MEETING)
The book 40 Days to Personal Revolution by Baron Baptiste is available for purchase online or at Yoga Body Shop for $15 (limited quantities available).
This 40 Days to Personal Revolution Program is for any one that has been seeking answers. You will learn more about yourself and the way you respond to situations – whether based on past experiences or just patterns of “that’s always how it’s been done.” This program will allow you to be honest with yourself if you are willing to do the work. You will reshape your physical body and your way of thinking! Go ahead—take a chance—meet your TRUTH head on! This 40 Day Program goes way beyond the physical practice of just doing yoga. This program will teach you how to create a balance between mind, body, and soul. You will learn to let go of things that no longer serve you and you will learn to embrace new experiences and challenges. Create new healthy habits and a healthy lifestyle.
Are you looking to break old habits and create new healthy ones? It takes 40 days to ingrain a new way of being into your system. Clean out the old and welcome the new. Start your personal revolution with Yoga Body Shop.
The Program Includes:
READING, JOURNALING and INQUIRY HOMEWORK
You will use required reading materials to support you and inspire you through this process.
UNLIMITED YOGA AT YBS
You will have the ability to practice every day with an unlimited membership; however, practice in the studio is not mandatory to successfully complete this program. A daily practice of yoga can be done at the studio or at home at your convenience.
MEDITATION
You’ll meditate two times per day. Meditation guidance and support will be given throughout the program.
Mindful Eating & Three Day Fruit Cleanse
The text and weekly meetings and discussions will help you to create healthy eating patterns. There is a gentle detoxification during the program: a three-day fruit cleanse! The fruit cleanse will not only help with detoxification, but will reward you with a sense of accomplishment as well.
If you have questions about this program, call us we'd love to hear from you.
“Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life.”
~Amit Ray,
Yoga The Science of Well-Being
