The 2019 Dick’s Sporting Goods Open is nearly here. Yoga Body Shop is proud to partner with the premier golf event offering the 3rd Sunrise Yoga, on Sunday August 18th. Sign up now to experience a beautiful Binghamton-area morning in a unique environment.
While Binghamton, and surrounding communities, regularly offers beautiful sunrises there are more reasons to consider regularly starting your day with yoga.
The average American spends over six hours a day sitting, according to a recent study published by the American Medical Association and summarized in an article published by the Washington Post last April. According to the Mayo Clinic, “Research has linked sitting for long periods of time with a number of health concerns.”
Baptiste Yoga is a dynamic, deeply physical style of hot yoga and can help with many health challenges. Students often comment that they are amazed at the health results that are produced when they begin participating in yoga regularly.
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