Skip to content
Yoga Body Shop
  • About
  • Classes
  • New Students
  • Programs
  • Juice Bar
  • Blog
Menu
  • About
  • Classes
  • New Students
  • Programs
  • Juice Bar
  • Blog
Login or Register
Book Class
Yoga Body Shop

Blog

Yoga Body Shop

Yoga for Your Mental Health

Yoga for Your Mental Health

December 1, 2022

Yoga has been used for centuries to promote physical and mental well-being. While the physical benefits of yoga are well-documented, the mental health benefits are

Read More »
How to Care for Your Yoga Mat

What to Know Before You Buy a Yoga Mat

November 2, 2022

What to Know Before You Buy a Yoga Mat Deciding on a yoga mat can be confusing. Whether you are a brand new yogi or

Read More »
Quiet Your Mind, Reduce Your Stress

Quiet Your Mind, Reduce Your Stress

November 1, 2022

It’s no secret; life can be stressful. Whether you are dealing with chronic stress and anxiety, or situations and complications that arise in everyday life,

Read More »
Self-Love Leads to Self-Care

Self-Love Leads to Self-Care

October 1, 2022

More than just a buzzword, self-love is a real concept developed from a state of appreciation for oneself that grows from actions that support physical,

Read More »
Building Confidence Through Yoga

Building Confidence Through Yoga

September 18, 2022

Engaging in a regular yoga practice offers several benefits from strength to flexibility, and balance. It is also a fantastic way to build confidence in

Read More »
Aerial Yoga: Using Gravity for your Health

Aerial Yoga: Using Gravity for your Health

July 29, 2022

Aerial yoga is a new but growing trend that is helping many people improve their fitness, both physically and mentally. It is a unique practice

Read More »
« Previous Next »
Hot Yoga
TRX Yoga
Group Sessions
Private Lessons
Yoga Body Shop Serving Binghamton, Vestal, and Johnson City

765 Harry L. Drive
Johnson City, NY 13790

607.677.0490

info@yogabodyshop.com

Yoga Body Shop Gift Cards

Gift Cards

Purchase now!

  • About
  • Classes
  • New Students
  • Class Schedule
  • Breaking Barriers Yoga
  • Reviews
  • Teacher Training
  • Juice Bar
  • Blog
Facebook Twitter Instagram

©2020 Yoga Body Shop LLC