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![Organic Juices - Kicking Off Healthy Habits in the New Year!](https://yoga-body-shop-v1716483322.websitepro-cdn.com/wp-content/uploads/YBS-jan24Blog-OrganicJuices-400x222.png)
Kicking Off Healthy Habits in the New Year!
Incorporating organic juices into your habits in the New Year’ can be a refreshing way to kickstart your wellness journey, on your path to a
![Looking for a Holiday-Stress Solution? Try Yoga!](https://yoga-body-shop-v1716483322.websitepro-cdn.com/wp-content/uploads/YBS-Dec-Blog-HolidayStressSolution-400x222.png)
Looking for a Holiday-Stress Solution? Try Yoga!
While the holidays are often associated with joy, celebration, and time spent with loved ones, the holiday season can be hectic and stressful. Increased social
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Calling All Early Birds!
Start your day off right by practicing yoga in the early morning, or “early bird yoga.” Due to the unique combination of yoga practice and
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Keep Moving as You Age with Hot Yoga
Movement and physical activity become increasingly important as you age. Staying active is crucial for older adults to maintain physical health, improve flexibility and balance,
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Smoothies: For an On-the-Go Healthy Choice
As summer leaves us and busy fall schedules return, it can be tough to keep a healthy, balanced diet on the daily to-do list. If
![Smoothie Bowls: A Feel-Good Food](https://yoga-body-shop-v1716483322.websitepro-cdn.com/wp-content/uploads/YBS-AugBlog-SmoothieBowls-400x222.png)
Smoothie Bowls: A Feel-Good Food
From breakfast to lunch, dinner or a snack, smoothie bowl combinations are endless and delicious. The bonus is a smoothie bowl is a feel-good food