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After a 21 month hiatus, the Dick’s Sporting Goods Open returns in 2021 celebrating the 50th Anniversary of Professional Golf in Broome County! Yoga Body

“The edge is where we come up right up against ourselves and what we can do and be. It is the boundary between where we

According to Wikipedia, Total Resistance Exercises, also known as TRX Training, is a form of suspension training that utilizes body weight exercises to simultaneously develop

At Yoga Body Shop we are here to help every yogi find balance in their yoga practice.  We find Yin Yoga to be a perfect

We are coming upon a year of living life in the midst of a worldwide pandemic. Unfortunately, the last year has proven that COVID concerns

Meditation is more than an act during a yoga class. Meditation is a lifelong journey. Daily practice can positively impact all areas of your life—not just your