40 Days To Personal Revolution
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40 Days to Personal Revolution
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Baptiste Yoga 40 Days to Personal Revolution Workshop
The 40 Days to Personal Revolution program is for anyone that has been seeking answers. Are you looking to break old habits and create new healthy ones?
Weekly Group Meetings Online Via Zoom
Starts Monday October 3 – ends Friday November 11, 2022
Curious? Join us for a large group kick-off meeting in studio on Sunday, October 2, from 6:00 pm to 7:00 pm.
Weekly support/check-in group meetings will be held in studio AND on Zoom:
- Sunday – October 2 – 6-7 pm – KICK OFF MEETING IN STUDIO & ZOOM ON LINE
- Sunday – October 9 – 6-7 pm- IN STUDIO & ONLINE
- Sunday – October 16 – 6-7 pm – IN STUDIO & ONLINE
- Sunday – October 23 – 6-7 pm – ONLINE ONLY – Zoom Call
- Sunday – October 30 – 6-7 pm – IN STUDIO & ONLINE
- Sunday – November 6 – 6-7 pm – ONLINE ONLY – Zoom Call
- Friday – November 11th – 6-7 pm (FINAL LARGE GROUP MEETING IN STUDIO & ONLINE)
The book 40 Days to Personal Revolution by Baron Baptiste is available for purchase online or at Yoga Body Shop.
REGISTER NOW:
40 DAYS TO PERSONAL REVOLUTION PROGRAM IS FREE TO UNLIMITED MEMBERS
This 40 Days to Personal Revolution Program is for any one that has been seeking answers. You will learn more about yourself and the way you respond to situations – whether based on past experiences or just patterns of “that’s always how it’s been done.” This program will allow you to be honest with yourself if you are willing to do the work. You will reshape your physical body and your way of thinking! Go ahead—take a chance—meet your TRUTH head on! This 40 Day Program goes way beyond the physical practice of just doing yoga. This program will teach you how to create a balance between mind, body, and soul. You will learn to let go of things that no longer serve you and you will learn to embrace new experiences and challenges. Create new healthy habits and a healthy lifestyle.
Are you looking to break old habits and create new healthy ones? It takes 40 days to ingrain a new way of being into your system. Clean out the old and welcome the new. Start your personal revolution with Yoga Body Shop.
The Program Includes:
READING, JOURNALING and INQUIRY HOMEWORK
You will use Baron Baptiste’s book 40 Days to Personal Revolution to support you and inspire you through this process.
UNLIMITED YOGA AT YBS IN STUDIO OR ONLINE
You will have the ability to practice every day with an unlimited membership; however, practice in the studio is not mandatory to successfully complete this program. A daily practice of yoga can be done at the studio or at home at your convenience.
MEDITATION
You’ll meditate two times per day. Meditation guidance and support will be given throughout the program.
Mindful Eating & Three Day Fruit Cleanse
The text and weekly meetings and discussions will help you to create healthy eating patterns. There is a gentle detoxification during the program: a three-day fruit cleanse! The fruit cleanse will not only help with detoxification, but will reward you with a sense of accomplishment as well.
If you have questions about this program, call us we'd love to hear from you.
“There is no end to education...The whole of life, from the moment you are born to the moment you die, is a process of learning.”
~Baron Baptiste,
found of Baptiste Power Vinyasa Yoga
