40 Days To Personal Revolution

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300 Hour Teacher Training

40 Days to Personal Revolution

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200 Hour Teacher Training

300 Hour Teacher Training

40 Days to Personal Revolution

Workshops

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Baptiste Yoga 40 Days to Personal Revolution Workshop

The 40 Days to Personal Revolution program is for anyone that has been seeking answers. Are you looking to break old habits and create new healthy ones?

Weekly Group Meetings Online Via Zoom

Starts Monday, September 23rd – ends Friday, November 1, 2024

Curious? Join us for a large group kick-off meeting in studio on Sunday, September 22nd, from 6:00 pm to 7:00 pm.

Weekly support/check-in group meetings will be held in studio AND on Zoom:

ALL MEETINGS ARE OFFERED VIA ZOOM ONLINE ONLY

Sunday – September 22 – 6-7 pm
Sunday – September 29 – 6-7 pm
Sunday – October 6 – 6-7 pm
Sunday – October 13 – 6-7 pm
Sunday – October 20 – 6-7 pm
Sunday – October 27 – 6-7 pm
Friday – November 1 – 6-7pm

The book 40 Days to Personal Revolution by Baron Baptiste is available for purchase online or at Yoga Body Shop.

REGISTER NOW:
40 DAYS TO PERSONAL REVOLUTION PROGRAM IS FREE TO UNLIMITED MEMBERS

Come experience 40 Days To Personal Revolution at Yoga Body Shop. It’s a Transformational Revolution!

This 40 Days to Personal Revolution Program is for any one that has been seeking answers. You will learn more about yourself and the way you respond to situations – whether based on past experiences or just patterns of “that’s always how it’s been done.” This program will allow you to be honest with yourself if you are willing to do the work. You will reshape your physical body and your way of thinking! Go ahead—take a chance—meet your TRUTH head on! This 40 Day Program goes way beyond the physical practice of just doing yoga. This program will teach you how to create a balance between mind, body, and soul. You will learn to let go of things that no longer serve you and you will learn to embrace new experiences and challenges. Create new healthy habits and a healthy lifestyle.

Are you looking to break old habits and create new healthy ones? It takes 40 days to ingrain a new way of being into your system. Clean out the old and welcome the new. Start your personal revolution with Yoga Body Shop.

The Program Includes:

READING, JOURNALING and INQUIRY HOMEWORK

You will use Baron Baptiste’s book 40 Days to Personal Revolution to support you and inspire you through this process.

UNLIMITED YOGA AT YBS IN STUDIO OR ONLINE

You will have the ability to practice every day with an unlimited membership; however, practice in the studio is not mandatory to successfully complete this program. A daily practice of yoga can be done at the studio or at home at your convenience.

MEDITATION

You’ll meditate two times per day. Meditation guidance and support will be given throughout the program.

Mindful Eating & Three Day Fruit Cleanse

The text and weekly meetings and discussions will help you to create healthy eating patterns. There is a gentle detoxification during the program: a three-day fruit cleanse! The fruit cleanse will not only help with detoxification, but will reward you with a sense of accomplishment as well.